Spring into April Wall Pilates to help women that are currently going through menopause and struggle with exercise or just moving your body on a daily basis. 

This is my low impact Wall Pilates.

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 INVOLVES PERFORMING TWO 30SEC REP OF WALL PILATES EACH DAY FOR 30 DAYS USES A WALL FOR ADDED SUPPORT & RESISTANCE..

LETS HAVE SOME FUN AND GET OUR MENOPAUSAL BODIES MOVING INTO SPRING….

£7 TO JOIN FOR 30 DAYS.

Once you checked in l will send you your Password…